As part of orientation, some campuses provide students with mental and emotional health screenings as a way to understand important signals related to overall health and gain a baseline understanding of their existing wellbeing. Colleges and universities might also create opportunities for students to build community and peer support and develop healthy connections with faculty and staff. Recognizing students’ full identities contributes to educational and training environments that support that wellbeing of all students.

One study reported low usage of a social media platform for support despite the majority sign up by the participants. The format of facilitating the intervention programmes varied from small to large group teaching incorporated into either courses, workshops, lectures, seminars, or skills training sessions. These skills are related to the Addressing campus substance misuse together ability to express oneself effectively and form healthy relationships with others such as peers, friends and family members .

Tailoring programmes to student needs

Yusufov et al. conducted a meta-analysis (rated as lower methodological quality) of evidence on the impacts of stress reduction interventions. The authors found evidence that the effects of stress management interventions were sustained over time. Academic-based interventions, to enhance learning and teaching, were found to significantly improve mental wellbeing. The review (rated as lower methodological quality) by Conley et al. also examined the relative effectiveness of different approaches used in skill-oriented interventions, including cognitive-behavioural, mindfulness, relaxation, and meditation. They found that mindfulness, yoga, meditation, exercise, and animal therapy all reduced depression, anxiety, stress, and negative mood. Psychoeducational interventions were found to be less effective than relaxation interventions, cognitive-behavioural interventions, mindfulness interventions, and meditation. state that student support services are not easily accessible or beneficial to students. White explained that student support services, which are integral to the retention and completion of university studies, are often overlooked. Understandably, then, several studies have linked effective academic student support services with positive academic outcomes 38, 46. Scholars in student support have argued that university access without student support is tantamount to no opportunity for many students 28, 62. Studies on role participation and academic-life balance reveal that many students in health sciences struggle with balancing their personal, social and academic lives, citing heavy workloads and limited free time as substantial barriers .}

Increased staffing

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The Impact of Wellness Programs on Student Success

• Most participants shared frustrating experiences related to difficulty getting any form of response from service providers when requesting support.
• Conley et al. conducted a moderate quality review and meta-analysis of evidence on the impact of universal mental health prevention programmes including MBIs for higher education students.
• In their review of RCTs (rated as higher methodological quality) on the effectiveness of interventions for common mental health difficulties, Huang et al. found that recreational interventions including exercise, art and peer support were effective treatments for depression and anxiety.
• A key recommendation is to not only appoint a chief wellness officer at the executive level but then to ensure that they have the necessary resources to lead and foster a robust wellness culture across campus.

Our students can enjoy a healthy breakfast, hot coffee, delicious sandwiches, hot lunches, and tasty desserts. All students at BIMM University Berlin receive a 40% education discount on Live Standard or Suite. It is advised that students aged 26 years or over apply for public health insurance from one of the above recommended providers. Most students with German nationality/ residency, and under 26 years of age, will be covered under their family’s health insurance. Current information for students, including monthly fees, can be accessed on TK’s and AOK’s websites. BIMM University Berlin students pay the same fees as students at state-accredited universities.